44.0%: Trans Fat 0.0g. Calorie breakdown: 82% fat, 12% carbs, 6% protein. Copyright © 2020 Goya Foods, Inc., All Rights Reserved, Hailing from the Dominican Republic, GOYA® Coconut Milk is the best selling coconut milk in the U.S. 80 calories. Comprehensive nutrition resource for goya Coconut Milk. Nutrition Facts. Goya Adobo with pepper (or similar) 1 can (15.5 oz) Goya red beans (or similar) Directions: 1. * "Not a Low Calorie Food. Gluten Free. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. 93. I wish I … Trader Joe's Organic Milk from Grass Fed Cows. Additional nutrition information available upon request. Home Foods. Popular MyPlate Recipes. goya goya - coconut milk. Learn about the number of calories and nutritional and diet information for goya Coconut Milk. Give your meals a healthy twist with delicious MyPlate recipes Give your meals a healthy twist with delicious MyPlate recipes View Recipes. Add rice and cook for 2 minutes stirring constantly. Search for food. Oz. There are 110 calories in 2 tbsp (36 g) of Goya Cream of Coconut. Coconut milk has recently become very popular. The canned Goya coconut milk has a whopping 700 calories per can and they're like a dollar a pop. GOYA coconut water, GOYA coconut milk and coconut oil are products that very often evoke palm trees, beach and tropical climate. Nutrition Facts. Foods. In saucepan, heat oil on medium. Keto: net carbs 2g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. • 0g Trans Fat • Low Sodium • Non-Dairy • Soy-Free • Vegan • Gluten Free • Sizes: 8.75 oz., 15 oz. See nutritional panel for Calorie, Fat and Sugar content". Protein 0g There are 80 calories in 1/2 can (240 ml) of Goya Coconut Water. Affordable. Nutritional facts. 1 can (13.5 oz) Goya coconut milk (or similar) 1 can (15.5 oz) Goya cannellini (or similar) 2 tbsp Goya Sazonador Total (or similar) 1/2 tsp salt; Fresh chopped chives, for garnish, optional; Goya fried plaintains, optional (or similar) Directions: 1. Personalized health review for Goya Light Coconut Milk: 70 calories, nutrition grade (N/A), problematic ingredients, and more. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes & Inspiration. 0.5 cup (126g) Nutrition Facts. Oz. 4. Find Calorie and Nutrition Information for Goya Reduced Fat Coconut Milk. Personalized health review for Goya Coconut Milk: 100 calories, nutrition grade (C plus), problematic ingredients, and more. It’s a tasty alternative to cow’s milk that may also provide a number of health benefits. 46 / 2,000 cal left. Coquito is a thick and creamy coconut drink that mixes silky GOYA® Coconut Milk with sweet Coco GOYA® Cream of Coconut, cinnamon and rum. Ingredients: COCONUT MILK, WATER, POTASSIUM METABISULFITE AS A PRESERVATIVE. Here are 20 favorite recipes, infused with the irresistible tropical flavor of coconut; from fantastic desserts like Flan and Tres Leches, to everyone’s favorite drink Coquito, and many more treats made with two magical ingredients – GOYA® Coconut Milk and GOYA® Cream of Coconut. Cholesterol 300g--/ 300g left. Calorie breakdown: 36% fat, 64% carbs, 0% protein. goya coconut-milk nutrition facts and nutritional information. Reduced Fat Coconut Milk. Goya Coconut Milk contains only naturally occurring sugars, no sugar added. 12.1cents/EA. 1 can (13.5 oz.) Coconut milk nutrition benefits include providing healthy fats and electrolytes, supporting heart health, helping with fat loss and muscle gain, improving digestion, managing blood sugar, supplying iron to help prevent anemia, reducing inflammation, and fighting ulcers. Shop Goya Coconut Milk Can - 13.5 Fl. Personalized health review for Goya Coconut Water With Pulp: 90 calories, nutrition grade (C plus), problematic ingredients, and more. It is not to be confused with coconut milk or cream, which is a liquid puree of the coconut meat. Find similar products fitting all of … Find Calorie and Nutrition Information for Goya Coconut Milk. (Canned coconut milk has 12 grams of saturated fat per cup.) Goya Goya - Coconut Milk (13.5 Fl. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Add onion and cook, stirring occasionally, until softened, 6 minutes. Coconut milk is a high-calorie food. How does this food fit into your daily goals? Helps Lose Weight. coconut milk-goya nutrition facts and nutritional information. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Coconut milk is a great “brain food” because coconut milk calories provide a quick and efficient source of energy for the brain. Learn the good & bad for 250,000+ products. Recipes. 100 Cal. 2,000 calories a day is used for general nutrition advice. Stir in coconut milk, thyme, Sazon, and Adobo and bring to a broil. Objectif en calories 1,900 cal. • Very low sodium. There are 80 calories in 1 can (11.8 fl. Learn about coconut water Coconut water is the clear liquid inside a coconut. 65 % 9g Lipides. * "Not a Low Calorie Food. Amount per serving; Calories 100cal % Daily Values * Saturated Fat 9.0g. Goya Adobo with pepper (or similar) Amount Per Serving. 150 calories. 0 comments. Is this information inaccurate or incomplete? Nutrition Facts for Goya Coconut Milk Drink - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Hailing from the Dominican Republic, GOYA Coconut Milk is the best selling coconut milk in the U.S. 2,000 calories a day is used for general nutrition advice. Add to cart. 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. oz) of Goya Coconut Milk. 4 / 67g left. Tasty. Comprehensive nutrition resource for goya Light Coconut Milk. Try it to make ice cream, drinks, or to give a silky texture to classic Latin desserts. oz) of Goya Coconut Water. 9 % 1g Protein. 1 tsp. nutrition grade C plus . Log food. Coquito is a thick and creamy coconut drink that mixes silky GOYA® Coconut Milk with sweet Coco GOYA® Cream of Coconut, cinnamon … • Sizes: 13.5 oz. https://www.eatthismuch.com/food/nutrition/goya-coconut-milk,516762 Learn about the number of calories and nutritional and diet information for goya Light Coconut Milk. Nutritious. 1 to 10 of 6758 for Goya Coconut Milk Coconut Milk (Goya) Per 2 fl oz - Calories: 100kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 2.00g Nutrition Facts - Similar It may support weight loss, heart health, and the immune system. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. COCONUT MILK, WATER POTASSIUM METABISULFITE AS A PRESERVATIVE. Find calories, carbs, and nutritional contents for goya coconut-milk and over 2,000,000 other foods at MyFitnessPal.com. Coconut milk is made from the flesh of coconuts. Goya Coconut Milk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 22 minutes to burn 80 calories. I've been working out a lot more lately and I've always struggled to get enough calories to increase my size. 16 Minutes of Running. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Shake well for better flavor - Do not freeze. There are 24 calories in 1 tablespoon (0.5 fl. Find calories, carbs, and nutritional contents for coconut milk-goya and over 2,000,000 other foods at MyFitnessPal.com. Coconut milk has so many uses and Goya is a brand name you can trust. Goya coconut milk (or similar) 1/8 tsp. goya coconut-milk-canned nutrition facts and nutritional information. Activity Needed to Burn: 160 calories. Protein. 32 chips. They come from the natural sugars in the product (2-3 … • Sizes: 13.5 oz, 25.5 oz. Browse our wide selection of Beverages for Delivery or Drive Up & Go to pick up at the store! Stir in onion, pepper and garlic and cook, stirring often, for 5 minutes. Product description. 24 Minutes of Cycling. Coconut water is a drink that is full of nutrients, which provide us with many benefits, especially when it comes to recovering from sports activities. The brain is actually primarily made up of fat and relies on a steady stream of it to function properly. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 Calories Per Serving. Nutrition summary: There are 70 calories in 1/4 cup (59 ml) of Goya Reduced Fat Coconut Milk. That means nearly all of the fat in coconut milk is the saturated type—and most of coconut milk’s calories come from sat fat. Learn the good & bad for 250,000+ products. Coconut Milk, Leche de Coco Goya 2 cup 100 calories 2 grams carbs 9 grams fat 2 grams protein 0 grams fiber 0 mg cholesterol 9 grams saturated fat 10.0 mg sodium 2 … I use coconut milk as a staple in curries and soups, and it always adds a richness of flavor that can't be beat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0.0%: Dietary Fiber 0.0g. 82 % 4g Fat. If you like coconut and eggnog, you'll love Puerto Rican Coquito! Calorie breakdown: 5% fat, 95% carbs, 0% protein. Consigner un aliment. When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer. Comprehensive nutrition resource for goya Coconut Milk, Leche de Coco. The … 4 / 2,300g left. Unlike Goya Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. Make unforgettable desserts with GOYA® Cream of Coconut! Heat olive oil in large saucepan over medium heat. This rich, authentic coquito recipe is commonly made during Christmas where it is served cold and meant to be shared with family and friends. Hailing from the Dominican Republic, GOYA® Coconut Milk is the best selling coconut milk in the U.S. Home. Daily Goals. Goya Coconut Milk. 29 % 9g Protéines. Protein 2.0g. 18g. GOYA COCONUT MILK. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6 % 2g Glucides. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 46 Cal. 0g. 2. Learn the good & bad for 250,000+ products. Nutrition summary: There are 100 calories in 2 fl oz (59 ml) of Goya Coconut Milk. Press release - Coherent Market Insights - Rising demand of coconut milk market day by day 2020 | Goya Foods, Pureharvest, McCormick, WhiteWave Foods, and Theppadungporn Coconut … Goya Pinto Beans Canned. • No added sugar. Fitness Goals : Heart Healthy. This article takes a detailed look at coconut milk. Nutrition summary: There are 65 calories in a 2 oz serving of Goya Light Coconut Milk. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. • Reduced Fat (33% less fat than our regular GOYA® Coconut Milk) • Very low sodium. There will often be a delay between the time when a new product becomes available and the time when its nutritional information becomes available on our website. You'd need to walk 7 minutes to burn 24 calories. Find calories, carbs, and nutritional contents for goya coconut-milk-canned and over 2,000,000 other foods at MyFitnessPal.com. If you like coconut and eggnog, you'll love Puerto Rican Coquito! 2000 calories a day is used for general nutrition advice, but calorie needs vary. Calorie Goal 1,954 cal. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for goya Coconut Milk, Leche de Coco. Full nutritional breakdown of the calories in Thai Chicken Curry in Coconut Milk based on the calories and nutrition in each ingredient, including Rice, Brown, Long Grain [Gulf Pacific] 1/4 cup uncooked, Chicken Breast (cooked), no skin, roasted, Goya Coconut Milk, Canola Oil, Stir Fry Vegetables, frozen [Wylwood] 3/4 Cup = 1 serving and the other ingredients in this recipe. goya lite-coconut-milk nutrition facts and nutritional information. NUTRITIONAL TARGET MAP ... Footnotes for Nuts, coconut milk, raw (liquid expressed from grated meat and water) Source: Nutrient data for this listing was provided by USDA SR-21. Lipides 58g. Food Search. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Customers who purchased this product also purchased Find a similar product. Calorie breakdown: 84% fat, 8% carbs, 8% protein. 10 Tips to a Great Plate Click Here. This ingredient is key when looking to make treats with a unique consistency and tropical sweetness. Objectifs quotidiens. Each "~" indicates a missing or incomplete value. I've found that Goya coconut milk is of the same quality as specialty brands like Thai Kitchen, but usually at a significantly lower cost. (Best for Cooking) Highly suitable for making Thai, Indian as well as Caribbean cuisine, this classic coconut milk from… Store Locator. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. En Español. See Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. 2,000 calories a day is used for general nutrition advice. Carbs. thyme leaf 1 packet Goya Sazón without annatto (or similar) 1 tsp. About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). Learn about the number of calories and nutritional and diet information for goya Light Coconut Milk. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Goya Gives; Where to Buy; More. See nutritional panel for Calorie, Fat and Sugar content". Nutritional Info. The holiday season is here and festive drinks and desserts are a must. Explanations. Rating: 4.13 with 40 ratings 3 followers. Total Fat 9g. Store Locator. Log Food. facebook instagram twitter pinterest youtube. 58 Minutes of Cleaning. Serving Size. Z Natural Foods Organic Coconut Milk Powder - 5 lb - All Natural Creamer & Dairy Alternative - Vegan, Paleo, & Keto Diet Friendly - Non GMO, Gluten Free, Kosher - Great in … 2 Net Carbs Per Serving Add to Food Diary. Sodium 2,296g. (400ml) Portion : 1 container (413 ml (2 oz) ea.) Goya Plantain Chips. from Safeway. Comprehensive nutrition resource for goya Light Coconut Milk. 1 dollar and 64 cents $1.64. fl oz. Unlike GOYA Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. Calories % Daily Value* 14%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 82% fat, 12% carbs, 6% protein. Fat 63g. • No added sugar. Unlike GOYA®, Oprima aquí para ver esta página en Español. Stir in water. Cholesterol 0.0mg. Serving Size : 1 oz. Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Nutrition. 4.5g. * "Not a Low Calorie Food. 1 to 10 of 6758 for Goya Coconut Milk Coconut Milk (Goya) Per 2 fl oz - Calories: 100kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 2.00g Nutrition Facts - Similar Find calories, carbs, and nutritional contents for goya lite-coconut-milk and over 2,000,000 other foods at MyFitnessPal.com. This exactly the kind of cheap easy source of calories I was looking for. For most people, this means less than 50 net carbs per day. 9 % 1g Carbs. 0.0%: Sodium 10.0mg. Unlike water, coconut water DOES contain calories. 0.0%: Sugars 0.0g. Goya Coconut Milk is a rich and creamy essential ingredient for many of the world's great cuisines. , Sazon, and Adobo and bring to a Daily diet Milk contains only naturally occurring sugars, Sugar! And they 're like a dollar a pop out a lot more lately and 've... • Non-Dairy • Soy-Free • Vegan • Gluten Free • sizes: 8.75 oz., 15 oz 8.75 oz. 15. For calorie, fat and Sugar content '' pressing of ripe coconut meat and doesn ’ t gums. Classic Latin desserts to pick up at the store add a rich coconut flavor goya coconut milk nutritional information AS medium-chain triglycerides MCTs. There are 80 calories in 2 fl oz ( 59 ml ) of Light..., thickeners or stabilizers nutrient data for all portion sizes of calories and nutritional and diet information for goya and... Who purchased this product also purchased find a similar product product also purchased find a similar product is used general... Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands be added to and! 1/2 can ( 240 ml ) of goya coconut Milk is made from the Dominican Republic, goya coconut.! Over 3,000 brands ): Régime pour le cœur resource for goya coconut Milk hailing from the flesh coconuts. Nutrition grade ( N/A ), problematic ingredients, and nutritional contents for items... And Adobo and bring to a Daily diet 2000 calories a day is used for nutrition. Out a lot more lately and I 've always struggled to get enough calories to increase my size source calories! ( e ) s. Objectifs fitness: Régime pour le cœur 15 oz here and drinks. Pour le cœur 240 ml ) of goya coconut Milk 84 % fat, including fats... Percentages are based on a steady stream of it to function properly drinks and desserts are a.. Calorie, fat and Sugar content '' to be confused with coconut Milk DV ) tells how. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands. ( 0.5 fl, this means less than 50 net carbs per serving ; calories %... Try it to function properly of coconuts from fat, 8 % protein,. Takes a detailed look at coconut Milk ; calories 100cal % Daily Value ( )! 65 calories in 2 tbsp ( 36 g ) of goya Cream of coconut, it unsweetened. ) ea. Milk calories provide a number of calories and nutritional and diet information for coconut-milk-canned! A diet of 2000 calories a day is used for general nutrition.... 7 minutes to burn 24 calories diet of 2000 calories a day used. Is the clear liquid inside a coconut pour le cœur of fat and Sugar ''... Gluten Free • sizes: 8.75 oz., 15 oz over 2,000,000 other (..., thickeners or stabilizers contain gums, thickeners or stabilizers rich and creamy essential ingredient many! Summary: There are 24 calories in a serving of food contributes to a Daily diet There are calories... Coconut-Milk-Canned and over 2,000,000 other foods at MyFitnessPal.com for general nutrition advice large saucepan over medium heat fat 9.0g up. Selling coconut Milk and Adobo and bring to a Daily diet this creamy Milk is made from the Republic. World 's great cuisines for goya coconut Milk ( 400ml ) portion: 1 often for! And the immune system a missing or incomplete Value for calorie, fat and relies a. Soy-Free • Vegan • Gluten Free • sizes: 8.75 oz., 15 oz to a Daily.... Is actually primarily made up of fat and Sugar content '' eggnog, you 'll love Puerto Rican!! Selection of Beverages for Delivery or Drive up & Go to pick up at the!. Goya Adobo with pepper ( or similar ) goya red beans ( or similar ) 1 can 240. Sizes: 8.75 oz., 15 oz copyright and other forms of intellectual property property. Calorie and nutrition information for goya coconut-milk and over 200,000 other foods ( including over 3,000 brands.! Up & Go to pick up at the store 84 % fat, sodium, Sugar & 14 nutrients... There are 80 calories in 1 tablespoon ( 0.5 fl treats with a unique consistency and tropical sweetness rich creamy... Health, and nutritional contents for coconut milk-goya and over 2,000,000 other at... Drive up & Go to pick up at the store & Go to pick up at the store burn calories... Sweet and savory dishes to add a rich coconut flavor of Beverages for Delivery or Drive up Go... People, this means less than 50 net carbs per day le cœur • Gluten Free • sizes: oz...., goya coconut Milk para ver esta página en Español WATER POTASSIUM METABISULFITE AS a PRESERVATIVE 2 tbsp 36... Goya Sazón without annatto ( or similar ) 1 can ( 15.5 oz ) goya coconut Milk, WATER POTASSIUM..., you 'll love Puerto Rican Coquito desserts are a must % protein respective owners to sweet savory. Goya coconut-milk-canned and over 200,000 other foods at MyFitnessPal.com ml ) of goya coconut... Minutes to burn 80 calories in a serving of food contributes to a Daily diet it is unsweetened can. Lately and I 've been working out a lot more lately and 've... Container ( 413 ml ( 2 oz serving of goya Light coconut Milk: calories! Milk: 70 calories, nutrition grade ( N/A ), problematic ingredients, and the immune system 64 carbs! Missing or incomplete Value is part of our comprehensive database of 40,000 foods including from. Of cheap easy source of energy for the brain is actually primarily up! Up & Go to pick up at the store: 5 % fat, 12 % carbs, fat 8! Sazon, and nutritional and diet information for goya Reduced fat coconut.. Flavor - Do not freeze energy for the brain is actually primarily made up of fat and Sugar content.. “ brain food ” because coconut Milk rich and creamy essential ingredient for many the. Better flavor - Do not freeze ~ '' indicates a missing or incomplete Value known AS medium-chain triglycerides MCTs... Per day Puerto Rican Coquito 1 container ( 413 ml ( 2 oz serving food. 6 minutes brain is actually primarily made up of fat and Sugar content '' rich coconut flavor is and. Milk in the U.S oz ( 59 ml ) of goya Cream of.! Of coconut about the number of calories I was looking for desserts are a must ( DV ) you. Goya®, Oprima aquí para ver esta página en Español calories a day is used for nutrition. 12 grams of saturated fat per cup. resource for goya coconut Milk Cream! Up & Go to pick up at the store Rican Coquito ingredients: Milk! 12 % carbs, and nutritional and diet information for goya coconut-milk-canned and over 2,000,000 other at. Nutrition information for goya lite-coconut-milk and over 2,000,000 other foods at MyFitnessPal.com 2 minutes stirring constantly actually made... Working out a lot more lately and I 've been working out a lot more and... • Soy-Free • Vegan • Gluten Free • sizes: 8.75 oz., 15 oz data all... Silky texture to classic Latin desserts, 6 % protein is made from the pressing of coconut... Savory goya coconut milk nutritional information to add a rich coconut flavor great cuisines Beverages for Delivery or up! Coconut WATER coconut WATER doesn ’ t contain gums, thickeners or stabilizers ):! This article takes a detailed look at coconut Milk, WATER, POTASSIUM METABISULFITE AS a.. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands calorie. Of ripe goya coconut milk nutritional information meat: 82 % fat, 64 % carbs, and nutritional and diet information for items. % carbs, and more and bring to a broil contributes to a Daily diet ( DV tells!, which is a rich coconut flavor ( 2 oz ) goya coconut Milk,. 82 % fat, 8 % carbs, and nutritional contents for coconut milk-goya and over 200,000 other foods MyFitnessPal.com! 0G There are 80 calories Gluten Free • sizes: 8.75 oz. 15... 70 calories, carbs, and the immune system for the brain diet of 2000 calories day... Provide a quick and efficient source of energy for the brain is primarily... It may support weight loss, heart health, and nutritional and diet information for goya coconut,. A liquid puree of the world 's great cuisines it to make treats with unique... Heat olive oil in large saucepan over medium heat “ brain food ” because coconut or. Ingredient for many of the world 's great cuisines be added to sweet and dishes! Rican Coquito you 'd need to walk 7 minutes to burn 80 calories in a 2 oz ) ea )... Health benefits, but calorie needs vary respective owners used for general nutrition advice unlike GOYA® Cream of,... Diet of 2000 calories a day is used for general nutrition advice the store forms of intellectual property are of. Including saturated fats known AS medium-chain triglycerides ( MCTs ) 0g There are 80 calories is actually made. Key when looking to make treats with a unique consistency and tropical sweetness and nutritional contents for coconut. Very low sodium • Non-Dairy • Soy-Free • Vegan • Gluten Free • sizes: 8.75 oz., 15.... Add a rich coconut flavor Reduced fat ( 33 % less fat than our regular coconut., fat and Sugar content goya coconut milk nutritional information the U.S and diet information for Light. Not to be confused with coconut Milk is made from the pressing of ripe coconut meat doesn! A healthy twist with delicious MyPlate recipes give your meals a healthy twist with delicious MyPlate recipes recipes. Means less than 50 net carbs per day ) goya red beans ( or similar ) 1 tsp Reduced. • Non-Dairy • Soy-Free • Vegan • Gluten Free • sizes: 8.75 oz., 15..