This will result in a thinner puree, so you'll want to add an additional tablespoon or two of coconut flour until the texture feels and looks as thick as a standard muffin batter. Bake the muffins for for 22-26 minutes, until the muffins are set. Add to a food processor, pulse 1 … In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. Place 18 paper or silicone baking cups into muffin pans and set aside. Combine the almond flour, 3/4 cup of the sweetener, baking powder, pumpkin pie spice, and salt in a large mixing bowl. Starbucks Copycat. Enjoy! Pre-heat oven to 365 degrees. The cream cheese swirl adds lovely richness to the otherwise light and delicate crumb. Oh, and it’s pumpkin everything and everywhere during this time of the year! Add a generous tablespoon of softened cream cheese mixture to each muffin. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. These guys only have 5g net carbs and fit right into my Keto And Intermittent Fasting Lifestyle. It’s low-carb, packed with protein (6.1g per ounce), healthy monounsaturated fats (14.2g per ounce) and other essential nutrients like Vitamin E, Manganese, Copper etc ( source: Healthline ). In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. They feature the irresistible combination of pumpkin spice, tangy cream cheese, and sweet vanilla. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it dessert. Keto Cream Cheese Muffins. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! Either way, this is one you will turn to again and again. These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Let cool for 10 minutes before removing from the pan and serving. PUMPKIN MUFFIN VARIATIONS: Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener; Top with a cream cheese frosting; Add a gluten free streusel topping; For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour; use coconut sugar for paleo pumpkin muffins This recipe for keto Cream Cheese Pumpkin Muffins comes from my best-selling book Keto Comfort Foods (which is Halle Berry’s FAVORITE cookbook)! Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. Made with ingredients including pumpkin, vanilla, coconut and monk fruit sweetener, these yummy pumpkin spice muffins with cream cheese frosting are the perfect sweet … If you're trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled with sugar. Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and … Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice.These muffins are great for breakfast or dessert.Top them with cream cheese frosting or fold in sugar-free chocolate chips! There’s even one for a savory Cheddar Jalapeno “Corn”bread muffins. Spoon the cream cheese mixture evenly between the muffins… It is pumpkin season and I had a lot of fun creating a couple of low-carb, Keto friendly pumpkin recipes like these pumpkin muffins and my Keto Pumpkin Cheesecake Pie, that I’ll be sharing soon. Spoon mixture into muffin liners. That’s it! Bake for 25 minutes, or until the muffins are cooked in the middle. Pre-heat oven to 365 degrees. =)It’s fall and that means it’s pumpkin season! This is one of my go-to treats; it’s loaded with fall flavors and even has a sweet and tangy cream cheese swirl. Keto pumpkin cream cheese are hands down - one of the best low carb pumpkin recipes of the Fall. ; In a large bowl, mix together pumpkin and both sugars until smooth. Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. To make muffin batter: In a large bowl, beat the butter and sweetener until light and fluffy. Flavors of Fall in Every Bite Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. Pumpkin Muffins with Cream Cheese Filling. Line two 12 capacity muffin tin pan with cupcake liners. These muffins are keto, low-carb, grain-free, and gluten-free! Almond Flour : Nutritionally speaking, Almond flour is better than most flours. This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins! Pre-heat oven to 365 degrees. Let cool completely before serving. Keto Pumpkin Muffins with Cream Cheese Filling This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Do not overmix. Pour the batter evenly between the 12 muffin wells. For the Muffins * 5 eggs * 1/2 cup coconut oil melted or use liquid coconut oil * 2 tablespoons butter * 1 cup pumpkin purée * 1 tablespoon +1 teaspoon pumpkin pie spice * 1/2 cup of swerve confectioners Make sure to use pumpkin puree, not pumpkin pie filling. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. grass fed butter 3 large eggs Gather the ingredients. Bake for 22 minutes, until set and golden. Beat together the cream cheese and eggs until smooth and creamy. Ingredients For the Muffins: 5 eggs 1/2 cup coconut oil melted or use liquid coconut oil 2 tablespoons butter 1 cup pumpkin puree 1 tablespoon + 1 teaspoon pumpkin pie spice 1 1/2 cup Swerve Confectioners 1 1/2 tsp vanilla 1/2 cup + 2 tablespoons coconut flour 1/2 tsp salt 1 1/2 tsp baking powder For the Filling: 3 oz cream cheese room temperature 1 tablespoon heavy whipping cream 1 … While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. By using The Spruce Eats, you accept our. I have been looking for may staple pumpkin recipe and I have found it! The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. All you'll need are some normal keto staples (butter, unsweetened nut milk, eggs, cream cheese) plus a can of solid pack unsweetened pumpkin. In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. Note that the muffins may brown more quickly. These keto pumpkin cheesecake muffins with coconut flour are moist and incredibly easy to make. These keto pumpkin cream cheese muffins will help you say “yes” to choices that are sugar-free, but still wholly delicious, with a bonus that they're so portable. Bring the pumpkin spice and everything nice back to your keto/low carb kitchen this fall with this easy, "not your basic" Pumpkin Cheesecake Muffins… Poke small divots in the tops of the muffin and fill with a hearty scoop of cream cheese filling and swirl with a butter knife. Get easy-to-follow, delicious recipes delivered right to your inbox. Ingredients for preparing Pumpkin Cream Cheese Muffins. grass fed butter 3 large eggs Almond Flour : Nutritionally speaking, Almond flour is better than most flours. THANKS FOR WATCHING! Spoon the cream cheese mixture evenly between the muffins. It's the unmistakeable taste of Autumn with only 3 net carbs! It’s time to give my Keto Pumpkin Cream Cheese Muffins a little update! You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. Baking pumpkin recipes is a must for me during the Autumn months. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. Everything You Need to Know About Keto Sweeteners, Pumpkin Squares With Oat Crust and Crumb Topping, Baking Without Carbs? Some recipes for these muffins suggest half a cup of butter; we opted for a quarter cup each of Greek yogurt and a neutral oil for more moisture and protein, and less risk of over-browning. Ok, back to these keto cream cheese muffins. I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. It’s like popping a piece of pumpkin pie in your mouth, but with way less carbs! THANKS FOR WATCHING! At Uncommon Ground, we made the absolute best cream cheese pumpkin muffins in the fall. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! These will work with any non caloric sweetener, so choose the one you prefer the taste of. Instructions Keto Pumpkin Cream Cheese Cupcakes. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! Beat cream cheese with powdered sweetener, cream and vanilla extract until smooth. These Keto Pumpkin Muffins with Cream Cheese are the perfect treat for fall. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … This post may include Amazon or other affiliate links. It’s fall y’all! You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. Cream cheese – You can sub traditional cream cheese with 1/3 less fat cream cheese. Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! You’re recipes always turn out just perfect! That is over 50% OFF!!!! For the Muffins * 5 eggs * 1/2 cup coconut oil melted or use liquid coconut oil * 2 tablespoons butter * 1 cup pumpkin purée * 1 tablespoon +1 teaspoon pumpkin pie spice * 1/2 cup of swerve confectioners Add the pumpkin, sweetener, pumpkin pie spice, and vanilla to the cream cheese mixture and mix until smooth and creamy. Delicious keto pumpkin muffins bring the spiced fall pumpkin breezes to your kitchen. I had no idea that little muffin from Starbucks would hold a whopping 71g carbs, but I am not surprised. When autumn—aka pumpkin spice season—hits, sweet treats suddenly appear everywhere. Topped with a heavenly sweet cream cheese swirl, these muffins will melt in your mouth and make you come back for more… and more… Deliciously flavoured with pumpkin spice and only 2.9 grams of net carbs per muffin. Line a 12-cup muffin pan with paper cups. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. If you’re a fan of muffins, don’t miss the variety of muffin recipes that I have! Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! Ariane Resnick is a special diet chef, certified nutritionist, and bestselling author who takes great joy in shattering the image of what, and how, nutritionists eat. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Set the batter aside while you prepare the cream cheese topping. stevia and 8 ounces of cream cheese. I especially love the delicious keto candied pecan topping (optional… but highly, HIGHLY recommended) to tie it all together and pair with a keto pumpkin spice syrup based latte on a cool morning!. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Top with the pumpkins seeds and bake for 20-25 minutes until fully cooked and lightly browned. What you’ll need to make these keto pumpkin muffins. Cream Cheese Filling Using clean beaters on the electric hand mixer, whip together the 1 tsp. Beat together the cream cheese and eggs until smooth and creamy. You might be wondering how all this is possible? What's the Different Between Pumpkin Puree vs. Pumpkin Pie Filling? Made low carb, keto and nut-free, these are a wonderful allergy friendly muffin to share with family and friends. Another yummy pumpkin treat is for these Pumpkin Pie Bites. If you'd like to add an additional homemade element, you can bake your own pumpkin instead of using the canned version. All you'll need are some normal keto staples (butter, unsweetened nut milk, eggs, cream cheese) plus a can of solid pack unsweetened pumpkin. It makes a yummy dessert or on-the-go snack. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Almond flour and coconut flour give this keto muffin the perfect texture. It is my favorite nut butter and I have tried a few. Bake for 20 – 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. To make Keto Pumpkin Cream Cheese Muffins, you are going to need some dry ingredients first. My low carb pumpkin muffins make for the perfect breakfast or snack. Line two 12 capacity muffin tin pan with cupcake liners. Add pumpkin puree, yogurt, eggs, and oil, and whisk until a thick batter is formed. What you’ll need to make these keto pumpkin muffins. They're healthful enough for breakfast, but sweet enough to call desser, and are packed full of fiber and protein. (make sure it is not pumpkin pie filling), How To: Get Started On The Ketogenic Diet. In a large bowl, whisk together 5 eggs, pumpkin puree, melted butter, brown swerve, vanilla extract, … Whisk everything together until smooth. PUMPKIN MUFFIN VARIATIONS: Make a cream cheese filling with a mix of cream cheese, almond milk and your favorite low carb sweetener; Top with a cream cheese frosting; Add a gluten free streusel topping; For keto pumpkin muffins with coconut flour, use 1/4 cup of coconut flour in place of the almond flour; use coconut sugar for paleo pumpkin muffins You know those pumpkin muffins that taste like sweet autumn time? Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. Great flavor and consistency! Pumpkin puree is just pumpkin, no other ingredients included (some include salt) while pumpkin pie filling includes sweeteners and spices. These are amazing! They are easy, and a great option for those who are on a low carb diet or gluten-free. Mix the cream cheese, sugar-free icing sugar, and whipping cream with a hand mixer or mix-master until thoroughly blended and smooth. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. … To think that Halle Berry may have made these very special Cream Cheese Pumpkin Muffins warms my heart! a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Scan this QR code to open this post on your mobile device or share with a friend. Low Carb Pumpkin Cream Cheese Muffins Recipe. Whip together until well combined. Made low carb, keto and nut-free, these are a … Delicious keto pumpkin muffins bring the spiced fall pumpkin breezes to your kitchen. Hope you enjoy! Prep: Preheat oven to 375°F. Keto Pumpkin Muffins Ingredients 1/2 cup unsalted butter The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! If there's a particularly spice in pumpkin pie spice mix that you especially love (such as ginger or cinnamon), you can add 1/2 teaspoon of that in addition to the spice mix without offsetting the dry ingredient ratio. Cream cheese – You can sub traditional cream cheese with 1/3 less fat cream cheese. Note that you’ll want to make sure that the cream cheese is at room temperature, so make sure to pull it out of the fridge about an hour before you’re ready to make these muffins. These Pumpkin Cream Cheese Muffins are perfect for meal prepping because they will keep in the fridge for up to a week. These keto-friendly pumpkin muffins are super easy to make, and once baked they can even be frozen so that you can easily keep them on hand for whenever the mood strikes. ), The Spruce Eats uses cookies to provide you with a great user experience. Set aside. A bit sweet to go perfectly as a keto snack or along side your low carb breakfast! It's the unmistakeable taste of Autumn with only 3 net carbs! stevia and 8 ounces of cream cheese. These muffins take only 20 minutes to get ready to bake, and I bet you have almost all of the ingredients in your keto-friendly fridge and pantry. I have been playing around with similar recipes, but my daughter and son-in-law just started Keto, and he has been asking for pumpkin products. 2 tablespoons non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 3/4 cup non-caloric natural sweetener (such as brown or granular Swerve, allulose, lakanto, or monk fruit), 1/4 cup neutral oil (such as grapeseed or avocado). Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! Line two 12 capacity muffin tin pan with cupcake liners. Keto pumpkin muffins made with a maple cream cheese swirl. Note that if you use brown Swerve, the color will be slightly darker. It is my favorite nut butter and I have tried a few. I can’t wait to get some canned Pumpkin at the store and try these. Just Because You're Keto Doesn't Mean No Pumpkin Bread—Try This Recipe! Pumpkin Muffins with Cream Cheese Filling. Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. Preheat oven to 350ºF. Seriously, how amazing does this sound? The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Cream Cheese Filling Using clean beaters on the electric hand mixer, whip together the 1 tsp. Put frosting into a large sandwich bag and snip the end. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together. 3 … This book is a perfect gift and it is on sale for only $15! I tried to keep the sweetness down as I find pumpkin sweet enough, and the cream cheese filling adds to this. Bake for 20 minutes or until just slightly jiggly in the center. Instructions Keto Pumpkin Cream Cheese Cupcakes. Instructions. The sweet cream cheese swirl takes this gluten free keto dessert to the next level! Mix the cream cheese, sugar-free icing sugar, and whipping cream with a hand mixer or mix-master until thoroughly blended and smooth. By using almond flour in place of wheat, grains are eliminated as well as gluten, making these safe for gluten-free eaters. Keto Pumpkin Cream Cheese Muffins. It’s one of my favorite times of the year because you get cool, brisk days (time to break out the sweaters and scarves and enjoy a pumpkin spice latte!) Pumpkin Spice Cream Cheese Muffins Recipe Ingredients Muffin 2 cups almond flour 2 tsp aluminum free baking powder 1.5 tsp pumpkin pie spice ⅛ ginger ⅛ cinnamon 3 tbsp. Spoon mixture into muffin liners. You’ll love the combination of pumpkin spice and cream cheese filling when you take a bite into a hot keto pumpkin muffin straight out of the oven. This keto muffin is a perfect year round breakfast treat, but it has pumpkin in it which makes it jump to the top of the list of fall foods! Allow to cool before removing the muffins from the tray. Cream cheese seems to go so well with a spicy pumpkin muffin..it's almost a classic flavour combination. Each serving comes out to be 217.14 Calories, … However, if you prefer a … Instructions Keto Pumpkin Cream Cheese Cupcakes. Whisk together the eggs, pumpkin puree, melted butter, brown Swerve, vanilla extract, and pumpkin pie spice in a large mixing bowl. Next, add in the almond flour, coconut flour, baking powder, and salt. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. Spray a muffin pan with nonstick cooking spray, or use a silicon muffin pan for easy clean up. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. PLEASE LIKE AND SUBSCRIBE! I made your Spinach Soufflés fro.”Beyond Simply Keto” I love them! Each serving comes out to be 217.14 Calories, 19.47g Fats, 3.56g Net Carbs, and 7.65g Protein. Start by preheating the oven to 350 degrees. Preheat the oven to 375 F. In a small mixing bowl, whisk cream cheese with the 2 tablespoons of sweetener and set aside. Add to a food processor, pulse 1 … Poke small divots in the tops of the muffin and fill with a hearty scoop of cream cheese filling and swirl with a butter knife. They are moist from the pumpkin puree but not heavy. Enjoy! This popular sugar-free pumpkin muffins recipe has been updated with an instructional video. So I’m excited to share this recipe for Pumpkin Cream Cheese Muffins with you. Keto pumpkin cream cheese muffins are light, fluffy and filled with your favorite flavors of fall! Keto Pumpkin Cream Cheese Muffins. Hope you enjoy! Stir cream cheese mix with a toothpick to create a swirl in each muffin. Here's a Full Guide to Keto Flours, 31 Pumpkin Desserts to Get You in the Fall Mood. Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. =)It’s fall and that means it’s pumpkin season! Divide batter between 12 greased and/or lined muffin tin cups, then place a dollop of cream cheese in each. and cold nights…perfect for all of those soup recipes that you can’t make during the hot summer months. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. If you'd rather use butter, you can substitute those ingredients for half a cup of melted butter. Set aside. These keto-friendly pumpkin muffins are super easy to make, and once baked they can even be frozen so that you can easily keep them on hand for whenever the mood strikes. The muffins are light, fluffy, and somewhat cake like. Top each with the cream cheese mixture. Next, add the eggs, melted butter, vanilla extract, and pumpkin puree to the same bowl as the dry … Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. They usually sold out before 8 a.m. A few years ago, I was asked to do a presentation at a large company in Stillwater, Minnesota, and the woman coordinating the event asked me to bring a few food samples to show the employees how delicious keto recipes can be. Ingredients for preparing Pumpkin Cream Cheese Muffins. Pipe a generous amount onto each keto pumpkin muffins. It will be just about 2 tablespoons for each muffin. To make Keto Pumpkin Cream Cheese Muffins, you are going to need some dry ingredients first. Because fresh pumpkin is more yellow and the canned type is more orangey-brown, the color from a homemade puree will be a bit lighter. Pumpkin Spice Cream Cheese Muffins Recipe Ingredients Muffin 2 cups almond flour 2 tsp aluminum free baking powder 1.5 tsp pumpkin pie spice ⅛ ginger ⅛ cinnamon 3 tbsp. 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